Modern eating habits. What are your eating habits? How do they relate to modern theories of healthy eating?

Modern eating habits are join with fast eating. That is why it has began more and more bars with fast food on the world. We can eat there hot – dogs, pitas, even small pieces of pizza. Everything are made few weeks or even months before and defrosted before eating. This way of eating is very unhealthy, because this food is not fresh, without indispensable vitamines and microorganisms. I don`t like food like that. I prefer ordinary food that I eat everyday in my home. It is very tasty and I`m sure that it is healthy.